At Brain Wellness, we offer a breakthrough solution for preventing and treating brain health problems. Using near-infra red light therapy, combined with personalised care and expert psychotherapy, we help you protect and improve your brain health so you can stay sharp, confident, and in control of your life.
Better Your Brain Health With Our 5 step Treatment Plan.
Preliminary Outline Consultation & Lifestyle Assessment
Your journey starts with a complimentary outline consultation either on the phone or on zoom to assess your psychological health, lifestyle, and personal goals. This preliminary consultation will determine if our programme and protocols are the right fit for you.
What’s Included?
Personalised assessment with a brain health expert.
Evaluation of symptoms, cognitive function, and mental well-being.
Recommendations for your personalised treatment plan.
Comprehensive Psychological Assessment
This assessment can be either on line or at our Clinic and enables us to start the process of truly getting to know you, to understand your journey through life, your challenges, your successes and general development.
What’s Included
Extensive personalised assessment with a Consultant Psychotherapist.
Evaluation of symptoms, cognitive function and mental well being.
It maybe necessary to attend for further assessment sessions until we have completed a thorough understanding of your psychological well being and cognitive function.
Brain Mapping & Neuro Analysis
We conduct an in-depth brain analysis to gain insights into your cognitive function, emotional health, and potential risk factors.
Why it Matters?
Identifies areas needing improvement.
Helps personalise your device treatment plan.
Creates a baseline to track progress.
Customised Near-Infra Red Light Therapy
We provide a infra-red wearable device, tailored to your needs, to enhance brain cell function, reduce inflammation, and improve cognitive performance—all from the comfort of your home.
How it Helps
Boosts energy production in brain cells.
Supports memory, focus, and overall cognitive function.
Reduces neuroinflammation linked to cognitive decline.
Ongoing Mental Well-Being Support
Through The Apex Practice, our expert therapists provide ongoing psychotherapy and mental resilience coaching to help manage stress, anxiety, and emotional well-being—key factors in brain health.
What to Expect
Regular psychotherapy sessions tailored to your needs.
Tools to manage stress, anxiety and mental fatigue which will also include regular audio downloads to support your progress and recovery.
Continuous support to enhance long-term cognitive function.
Who Is This Programme For
Our personalised brain health program is designed for individuals who are struggling with:

Experiencing Mental Fatigue & Brain Fog
Struggling with focus, memory lapses, or feeling mentally drained.

Managing Stress, Anxiety, or Emotional Health
Seeking expert guidance to improve mental resilience and well-being.

Recovering from Burnout or Cognitive Overload
Looking to restore mental clarity and regain balance in daily life.

Facing Neurological Concerns
Those with a family history of Alzheimer’s, dementia, Parkinson’s, or other cognitive impairment who want to take preventative action.

Optimising Performance & Mental Clarity
Professionals, creatives, high achievers, sports people and athletes looking to enhance focus, productivity, and cognitive function.

Seeking Proactive Brain Health Solutions
Wanting to future-proof cognitive function and reduce the risk of long-term mental health decline.